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Mental Health Awareness: How to deal with stress
Mon 29 Sept
|Ilford
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Time & Location
29 Sept 2025, 12:00 – 13:00
Ilford, 124 Horns Rd, Ilford IG2 6BL, UK
About the Event
Join us on 29th September at 11:30 AM for an important presentation and Q&A on mental health and stress management, in collaboration with The Kaleidoscope Plus Group!
💡 We’ll be covering:
Early warning signs & symptoms
The “stress container” - understanding stress so our emotions don’t overflow
After the discussion, stick around for our Lunch Club at Suvai Café and enjoy a delicious meal and chat about what we learned together. 🍴
💰 FREE
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